Toxic Beyond Belief - Anonymous employee Capital One Employee Review

1.0
21 Dec 2023
Anonymous employee
Recommend
CEO approval
Business outlook

Pros

• Reasonable pay • Enough PTO, where you can actually disconnect from the office • Nice perks • Interesting and talented co-workers

Cons

• Absolutely abhorrent Performance Management. Employees are rated on a bell curve against other employees at their same level (but often VERY DIFFERENT roles), in a closed meeting called a “Calibration”. 20% need to be ranked at the bottom, regardless of actual performance, so the rating is meaningless. This encourages backstabbing, secrecy, lack of teamwork, and the employees that come out on top are not necessarily better performers, just better liked by the management group, better at self-promotion, or have more visible projects. Also, you will not actually be assessed based on your job description, but on additional projects, no matter how inane or useless, as long as you can convince people that you are “going above and beyond”. If you have a non-assertive manager, or if they don’t like you, forget about doing well on Performance Management. • Capital One prides itself of being Well-Managed, which couldn’t be further from the truth. In reality, there is an abundance of ineffectual middle managers who often do not have the technical skills necessary to lead their teams. Because promotions are rare, managers make lots of lateral moves into roles they have no understanding of. There is zero accountability for poor management, as there are no mechanisms by which direct reports can rate their manager. My current manager basically does nothing all day, taking credit for the work our team does and throwing us under the bus when something goes wrong (often their idea). • Capital One is increasingly using Performance Improvement Plans (PIPs) to protect themselves so they can more easily lay people off. I have seen talented, knowledgeable colleagues get placed on PIPs. I don’t know of anyone who has successfully completed a PIP at Capital One. It is just a convenient off-ramp. • 2023 has seen massive amounts of layoffs. Some of the people who I have seen get fired are fantastic hard-workers, pregnant colleagues, colleagues who are right smack in the middle of maternity leave, and colleagues who requested a remote accommodation for health reasons. Almost always, they will pretend that these upstanding employees have performance issues in order to fire them. Meanwhile, the CEO sits around at the yearly company meeting simpering about “doing the right thing” and “changing banking for good”. Did I mention he received $27 million in total comp in 2022? (50% bump from 2020) • There’s a group of "dinosaurs” at Capital One: Employees who have been at Capital One for 20, 25 years. They pretend like it’s a huge accomplishment, when really they are just complacent and scared to get out in the world and move their career forward. They know they are mostly unemployable outside of Capital One, so they protect and cover for one another, while keeping the boot firmly on newer hires. • Capital One has a non-retaliation policy that is basically just for show. If you criticize anything, from Performance Management to your actual manager, you will be retaliated against. It’s best to keep your mouth shut and your head down. Those are the people who are well-liked by the dinosaurs, and who get ahead (though painstakingly slow). • Capital One pushes DIB very hard, and again, it’s a lot of fluff but no substance. They will launch huge social media campaigns and decorate the Capital One Cafés, but there is almost no actual diversity. Upper management is mostly all White and predominantly male. Despite what they say, new ideas and innovation are not welcome. • Associate Relations is there TO PROTECT THE EMPLOYER. It is a horrible idea to resort to them at any point. • Finally, I have no idea how Capital One is on the Best Places to Work list. Something seems off.

Explore other reviews about Capital One

5.0
18 May 2026
Recommend
CEO approval
Business outlook

Pros

Great Company to work for

Cons

The performance management is stressful but the rest is good

1.0
1 Jun 2026
Recommend
CEO approval
Business outlook

Pros

Pay can be decent compared to GovCon. Some people are a pleasure to work with. Other non-pay related incentives.

Cons

Never heard more nonsensical topics during meetings; people sharing their sexual preferences, flaunting overly dramatic personal lifestyle decisions, diversity to the point of failure, etc. Hearing the term "white guilt" in a professional setting was, well, pretty unprofessional. Stack ranking for performance reviews is a mess. Someone has to have an "F" regardless of their performance because that is what their line of business is allotted. Be prepared to be held responsible for actions any Sr Leadership would just sweep under the rug under their own circumstances. If a manager doesn't like you, regardless of your productivity, you're toast unless you're able to find another LoB to support. HR / AR are just a check in the box and will most likely point you from one to the other and back again without resolving any issues. You'll find yourself curious as to what leadership does as they continue to scrape managerial responsibilities from their plate, to yours. Last but certainly not least; you may find yourself working hard on a project; nights and weekends, just in case that work life balance is feeling a little too perfect. Fret not, someone will surely assist in taking credit for the hard work you've put in. I'm sure none of these things will happen to you, though. Best of luck!

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